Work Out With a Friend Using This Fun Partner Routine

When exercising alone just doesn't seem to cut it, try this partner workout, which includes seven total-body moves. To learn the steps, watch this video and follow along with Health’s associate editor Jacqueline Andriakos and rising fitness star Katie Austin, daughter of fitness legend Denise Austin. Then, grab your workout partner-in-crime to get sweating through three circuits of the moves.

from
Fitness – Health.com
http://www.health.com/fitness/partner-workout

Autor entrada: cosmetik

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