What Is a Plant-Based Diet—and How Is It Different From Going Vegan?

A plant-based diet is a diet based on fruits, vegetables, whole grains, and legumes. Find out how a plant-based diet is different from a vegan diet. 

from
Nutrition – Health.com
http://www.health.com/nutrition/what-is-a-plant-based-diet

Autor entrada: Cosmetik

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