This 8-Minute Tabata Workout Tightens and Tones Your Entire Body

Tabata is a four-minute workout made up of eight rounds of 20-second bursts of activity.

from
Fitness – Health.com
http://www.health.com/fitness/tabata-workout-whole-body-workout-video

Autor entrada: Cosmetik

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *