Quit Making These Mistakes With Cable Machine Pull-Downs

For a toned, sculpted back, head to the cable machine: Pull-downs light your lats on fire. But busting out this exercise with improper form could lead to some serious issues with back strain down the road.

from
Fitness – Health.com
http://www.health.com/fitness/cable-machine-pull-downs

Autor entrada: cosmetik

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