Can You Really Think Yourself Thin?

03JUL

The latest weight-loss trend: using brain science to adopt a healthier approach to eating

from
Weight Loss – Health.com
http://www.health.com/weight-loss/think-yourself-thin

20JUL

Fitness Star Anna Victoria Doesn’t Weigh Herself. Here’s the Number She Pays Attention to Instead

Anna Victoria has made it clear she’s not a fan of scales. The superstar fitness blogger and trainer doesn’t weigh herself,...

06JUL

Laura Kelly, 27, 5'3", from Melrose, Mass. Before: 196 lb., size 8/10 After: 133 lb., size 4 Total pounds...

04JUL

It’s true that losing weight can reduce the number of calories you burn, but I wouldn’t dwell on it. It’s tough to...

30JUN

Even two months after giving birth to baby number two, Ciara’s body is still #goals. But according to an Instagram post the...

29JUN

According to Shonda Rhimes, the only thing worse than shedding a lot of weight is getting the wrong kind of attention for it...