How to Lose Weight on a Part-Time Diet

You know what dieting demands: cut calories, go hard on veggies, exercise, and repeat, well, forever. But what if you could hit pause on dieting once in a while, but still reap weight-loss benefits? That’s the premise of part-time diets. “ ‘Part-time dieting’ is an umbrella term for eating styles that let you be flexible with […]

10 Hair and Beauty Trends That’ll Be Big This Spring, According to Pinterest

We've purchased our claw clips (they're back!), tried a probiotic sheet mask, and rocked a messy bun like Meghan Markle. Thanks to Pinterest, though, we now have even more information about the latest hair and makeup trends making waves on social media. See below for 10 ways Pinterest users are saving and searching for the upcoming […]

7 Bullet Journal Ideas That Will Organize Your Life

So you're starting your first (or fourth) bullet journal—a notebook or pad that's part planner, part to-do list, and part brainstorming scratch pad where you use bullet point lists (or numbers, symbols, or illustrations) to boost your productivity. Yet whether you're an expert or a newbie, putting pen to paper can be a difficult task. RELATED: 12 Surprising Reasons Multitasking Doesn't Work […]

10 Messy Bun Ideas That Will Make You Feel Like Meghan Markle 

In case you haven’t heard, updos are in. But if you're not a fan of super sleek, slicked-back styles, you can still rock this look. In fact, the trend of the moment is an effortless and carefree updo, according to experts at Pinterest—searches for "messy updos" are up a whopping 1,247% on the social network. Why […]

Real Women Are Spreading a Message About Body Positivity by Embracing Their Thighbrows

First there was thigh gap, then hip dip, then (yes, sadly) arm vagina. Now the body buzzword of the moment is "thighbrow," the soft roll of flesh every woman has over her thighs. It's not a new term, but it's back on social media thanks to Tuesday’s episode of America’s Next Top Model, when Tyra Banks and […]

5 Ways to Torch Your Core in Every Workout

[brightcove:5686465531001 default] This article originally appeared on DailyBurn.com. Check out the rest of the exercises at Daily Burn. At the core of every movement is just that: your core. And while lots of times “core” and “abs” become synonymous, it’s not 100% correct to use them interchangeably. Your rectus abdominus, transverse abdominus and obliques do comprise your midsection, but those aren’t the […]

704-Lb. Woman Goes for Weight Loss Surgery After Finding Maggots in the Folds of Her Skin

[brightcove:5599232558001 default] Lisa Fleming was already overweight when she gave birth to her first child at 15, and her weight only went up from there. But she knew it was absolutely time to make a change when, bedridden and weighing 704 lbs., she found maggots in the folds of her skin. For the first time […]

Even Light Exercise Can Help You Live Longer

A new study shows that small bouts of light physical activity are enough to increase lifespan in older men. Government guidelines recommended that adults get at least 2 hours and 30 minutes of moderate-intensity exercise every week. However, only about half of American adults actually meet those recommendations, and for older adults, they may seem […]

Women All Over the Internet Are Sharing Photos of Their Noses—Here’s Why

One journalist is using her voice—and nose—to spread a message about beauty standards and self-acceptance. Radhika Sanghani is hoping women will join her in a new campaign, #sideprofileselfie. If enough women post pictures of their profiles, Sanghani hopes her campaign will “break the big nose taboo,” as she called it. “I feel like the only taboo that hasn’t been broken is the […]

6 Sneaky Ingredients That Are Really Just Added Sugar

[brightcove:5365774388001 default] Trying to cut back on added sugar? It may require a little more sleuthing than you think. That's because the sweet stuff is hiding in countless foods (from soup to tomato sauce!) under sly aliases like "brown rice syrup" and "evaporated cane juice." But with some basic knowledge of food label lingo, you can start […]