5 Exercises You’re Probably Doing Wrong

In this video, Reavy shows Health’s senior fitness editor the exercises many people tend to mess up—including lunges, bicep curls, squats, and planks—and how to correct the most common mistakes. Follow along to figure out what moves you might be doing wrong, and learn how fixing them can help you get fitter faster.

Fitness – Health.com

Autor entrada: cosmetik

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