You Can Style Your Brows with a Bar of Soap, Apparently

Once, when I was in high school, I got to do the makeup for a car-accident demonstration thing that was surprisingly gory and fun. I watched some grainy how-to videos of special-effects makeup, and I was hooked. Although I don't play around with makeup in that same way (zero fake blood in my everyday makeup […]

How to Balance Your Omega-3s

One important key to fighting obesity and other chronic diseases? Fewer omega-6 fatty acids in our diet, and more omega-3s, according to the authors of a new editorial published in the journal Open Heart. Both types of fatty acids are essential for the body: Omega-6s—found in vegetable oils like sunflower, safflower, and corn oil—play a role […]

This Is the Best Time of Day to Do Everything, According to Your Chronotype

Everyone has a biological clock that governs the rhythm of their day, and not everyone's clock keeps the same time. That's why some people are early birds, and others night owls. But according to sleep specialist and psychologist Michael Breus, PhD, there are more than just larks and owls in this world.  In his new book The Power of When […]

It’s as Healthy to Eat Bugs as It Is to Eat Steak, Study Says

Think nothing can take the place of a juicy, perfectly cooked burger? Try a plate of fried grasshoppers. Okay, so they won't exactly taste the same—and it may be tough to even stomach the thought of munching on bugs. But experts say that nutritionally speaking, they’re a good substitute for beef, and may be a valuable […]

How This Broccoli Enzyme Can Slow Aging

The quest for the Fountain of Youth is getting a boost from an international team of researchers who may have stumbled upon a compound that appears to make cells act younger than they are—at least in mice. In a paper published in Cell Metabolism, researchers led by the Washington University School of Medicine reported that they found an […]

Get Sculpted Shoulders with These 5 Moves

Photo: Ryan Kelly / Daily Burn 365 When you hit the weight room in pursuit of strong, toned arms, bicep curls and tricep extensions might be your go-to moves. But there’s an equally important muscle group to add into the rotation: your shoulders. “Shoulder strength and stability are integral to practically all arm movements, plus almost […]

Everyone’s Talking About e.l.f. Cosmetics’ Sneaky Lipstick Compartments  

We have a great many things to thank social media for—endless Halloween makeup tutorials, 100 layers of everything, and real deal beauty reviews, but the latest makeup discovery to circulate just may be the best yet. As it turns out, e.l.f. cosmetics, purveyor's of incredible makeup at insanely affordable prices, have been housing extra little […]

Why You Should Really Be Putting an Egg On Your Salad

Vitamin E has antioxidant and anti-inflammatory properties that help keep our immune and circulatory systems running smoothly—but, unfortunately, 90 percent of Americans don’t get the recommended 15 milligrams a day. Now, a new study suggests a tasty way to get more E into your day: The next time you enjoy a colorful salad, put an egg […]

How to Find Your Signature Perfume

If the same bottle of perfume has been sitting on your nightstand for years now (or perhaps you’ve even been spritzing that one go-to scent since high school…), it may be time for an upgrade. Find your new signature fragrance with this guide to the best perfumes for women, from woodsy nature blends to the latest generation of […]